*click for enlarge*
*click for enlarge*
=)
Friday, November 13, 2009
Wednesday, November 11, 2009
Sunday, November 08, 2009
Random Update #1
been thinking about her hands for the wholeee day
and this picture of her hand just keep appearing in mah mind..
^^ piak
anyway, i just got my body composition analysis result last month ==
2008/11/15- last year result +.+
*click for enlarge*
2009/10/10- D;
*click for enlarge*
time flies so fast and its already one year ever since I joined gym ..
overall the results are not bad, still acceptable ^^
gained some weight along with some fats(-.-) and maintained my fitness score
going gym is smth i really wanted to and im happy in sweating working hard seeing things coming out from my body ^^
although im still not satisfy and there r still much fat rooms here and there to be improved,
the process and experience is an enjoyable one for me with the accompany of
Jianyi, a good friend of mine
from time to time he had been a great gym helper and partner supporting me all the time
thanks~ xD
Another person i would like to thanks is my dear baobei girl Root Suen ^^
She always cheer me up, show signs of support peace here peace there beside me,
Peace+Qiiiiing~ so shiny ^^
i really like her peace's, its all about her magical hands...
pokes, pinch and squeeze or even slap my fats and called me a 'feilao' when I got lazy or when her hands get notty~
been with me all the time with a smiles on face~ laogai once in awhile when i got too busy~ =x
With her in my mind and having her in my heart,
it gives me alot alot energy, courages and spirits to begins my day and go for workout
Besides, thinking about girls could really increases the endurance during workouts~ so yeah baobei~
muacks =)
Btw, bought n installed webcam today~
the decision of getting a webcam is made solid right after listening out her thoughts and worries yesterday..
haha thats all for this post, ten more days ^^
baobei,
sayang sayang
^^
and this picture of her hand just keep appearing in mah mind..
^^ piak
anyway, i just got my body composition analysis result last month ==
2008/11/15- last year result +.+
*click for enlarge*
2009/10/10- D;
*click for enlarge*
time flies so fast and its already one year ever since I joined gym ..
overall the results are not bad, still acceptable ^^
gained some weight along with some fats(-.-) and maintained my fitness score
going gym is smth i really wanted to and im happy in sweating working hard seeing things coming out from my body ^^
although im still not satisfy and there r still much fat rooms here and there to be improved,
the process and experience is an enjoyable one for me with the accompany of
Jianyi, a good friend of mine
from time to time he had been a great gym helper and partner supporting me all the time
thanks~ xD
Another person i would like to thanks is my dear baobei girl Root Suen ^^
She always cheer me up, show signs of support peace here peace there beside me,
Peace+Qiiiiing~ so shiny ^^
i really like her peace's, its all about her magical hands...
pokes, pinch and squeeze or even slap my fats and called me a 'feilao' when I got lazy or when her hands get notty~
been with me all the time with a smiles on face~ laogai once in awhile when i got too busy~ =x
With her in my mind and having her in my heart,
it gives me alot alot energy, courages and spirits to begins my day and go for workout
Besides, thinking about girls could really increases the endurance during workouts~ so yeah baobei~
muacks =)
Btw, bought n installed webcam today~
the decision of getting a webcam is made solid right after listening out her thoughts and worries yesterday..
haha thats all for this post, ten more days ^^
baobei,
sayang sayang
^^
Sunday, November 01, 2009
5th month anniversary ^^
^^
为了庆祝我和宝贝的五个月纪念日，我和宝贝决定来1U唱k
来到了book好neway K房后就去迎接宝贝和她的朋友，安棋来 ^^
今天刚好是Halloween，1U有放恐怖音乐和搞场景气氛~
灿烂的宝贝照着恐怖的南瓜先生 ^^
v^^v
拍照买水壶进电话钱后就走上去neway~
途中还是被风扇坏蛋到..
和Ck志强(安棋男友)集合后就入K房去
入房后立即叫了杯milo和热莉梨花茶，宝贝就开始点歌唱~
宝贝歌声不错 ^^
都是宝贝在唱歌，而其它两位一直在玩电话和聊天
oh oh oh oh~和宝贝合唱supergirl~
+.+
在K房里的黄金时光都很享受, 回味无穷
;)
唱完歌试了水壶后就带宝贝去 Garden 吃午餐
想带她来吃很久了的 :)
点了花味意大利面和黑椒鸡扒，hmm食物都不错~
和宝贝一起进餐吃什么都好吃
宝贝的兔子peace
=)
你一口我一口享用完后就到时间要回去了~
回前拍了大头贴,
开心的一个约会就这样结束了 :)
和宝贝的大头照
今天真的玩到很开心 =)
五个月了~ 这些日子里宝贝很乖很得疼~
而我在这五个月的每一天每一秒都过得非常开心，
很开心有宝贝陪我走这五个月
而这份开心和喜悦是无法用任何东西来形容和衡量的
我爱你
我要天天都弄到宝贝又开心 又累 又痛
=]
为了庆祝我和宝贝的五个月纪念日，我和宝贝决定来1U唱k
来到了book好neway K房后就去迎接宝贝和她的朋友，安棋来 ^^
今天刚好是Halloween，1U有放恐怖音乐和搞场景气氛~
灿烂的宝贝照着恐怖的南瓜先生 ^^
v^^v
拍照买水壶进电话钱后就走上去neway~
途中还是被风扇坏蛋到..
和Ck志强(安棋男友)集合后就入K房去
入房后立即叫了杯milo和热莉梨花茶，宝贝就开始点歌唱~
宝贝歌声不错 ^^
都是宝贝在唱歌，而其它两位一直在玩电话和聊天
oh oh oh oh~和宝贝合唱supergirl~
+.+
在K房里的黄金时光都很享受, 回味无穷
;)
唱完歌试了水壶后就带宝贝去 Garden 吃午餐
想带她来吃很久了的 :)
点了花味意大利面和黑椒鸡扒，hmm食物都不错~
和宝贝一起进餐吃什么都好吃
宝贝的兔子peace
=)
你一口我一口享用完后就到时间要回去了~
回前拍了大头贴,
开心的一个约会就这样结束了 :)
和宝贝的大头照
今天真的玩到很开心 =)
五个月了~ 这些日子里宝贝很乖很得疼~
而我在这五个月的每一天每一秒都过得非常开心，
很开心有宝贝陪我走这五个月
而这份开心和喜悦是无法用任何东西来形容和衡量的
我爱你
我要天天都弄到宝贝又开心 又累 又痛
=]
Friday, October 02, 2009
Lyn Yie Bday pt~ ^^
Yesterday was lynyie birthday and we celebrated his birthday in a restaurant nearby Jusco
Hehs tuition just ended at 6pm and we crawled in a bus and started to play BigTwo
^^"
synopsis of the day:
Birthday star Lynyie happily slashing the cake
the cake
he got pitched
and molested~
=)
i shall end this simple post with just a simple message
Happy Birthday lyn~
Lengzai n young forever
and remember to take good care of yourself because rick will
never gonna let you go +.+ ^^
Hehs tuition just ended at 6pm and we crawled in a bus and started to play BigTwo
^^"
synopsis of the day:
Birthday star Lynyie happily slashing the cake
the cake
he got pitched
and molested~
=)
i shall end this simple post with just a simple message
Happy Birthday lyn~
Lengzai n young forever
and remember to take good care of yourself because rick will
never gonna let you go +.+ ^^
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